MOTION FITNESS CLUB
SET THINGS IN MOTION.
THE BEST RATED ACADEMY IN SÃO PAULO
BEST FITNESS CLUB EVER
A gymnasium, short for gymnasium, is an outdoor or indoor location for gymnastics, athletics, and fitness services. The word is derived from the ancient Greek gymnasium. They are commonly found in athletics and fitness centers and as activity and learning spaces in educational institutions. “Gym” is also slang for “fitness center,” which is usually an indoor facility.
James Jackson
MEMBER SINCE 2009
PROGRAMS FOR EVERYONE
FROM JUST ₱59 / MONTH
Crossfit
CrossFit attracts both men and women and a 2014 statistical analysis showed that CrossFit participants were equally 50% men and 50% women.
Yoga
Yoga (/ˈjoʊɡə/;) is a group of physical, mental, and spiritual practices or disciplines originating in ancient India.
Dance
Dance is a form of performance art consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value.
GOOD BETTER BETTER. NEVER LET HIM REST. UNTIL YOUR GOOD IS BETTER AND YOUR BEST IS THE BEST.
Morgana Silva
MEMBER SINCE 2009
DAILY SCHEDULE
SEGUNDA A SEXTA
10:00 – 10:45
Pure Cycle
Exercise Type :
Cardio Gymnasia apparatus such as bells, parallel bars, jumping board, running track, tennis balls, cricket field, fencing area and so on are used as exercises. In safe weather, outdoor locations are the most health-friendly. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica or physical therapy to help the sick and injured, and gymnastica athletica for fitness and sports, from boxing to dancing
11:00 am – 11:45 am Pure pump exercise type : strength These gyms also had wisdom teachers and philosophy. Community gymnastics events were held as part of celebrations during the various village festivals. In ancient Greece, there was a dismissive phrase: “He can’t swim or write.” After a while, however, Olympic athletes began training in buildings all to themselves. 1:00 pm – 1:45 pm Type of pure combat exercise : Strength These gyms also had teachers of wisdom and philosophy. Community gymnastics events were held as part of celebrations during the various village festivals. In ancient Greece, there was a dismissive phrase: “He can’t swim or write.” After a while, however, Olympic athletes began training in buildings all to themselves.
10:00 – 10:45
Pure Cycle
Exercise Type :
Cardio Gymnasia apparatus such as bells, parallel bars, jumping board, running track, tennis balls, cricket field, fencing area and so on are used as exercises. In safe weather, outdoor locations are the most health-friendly. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica or physical therapy to help the sick and injured, and gymnastica athletica for fitness and sports, from boxing to dancing
11:00 am – 11:45 am Pure pump exercise type : strength These gyms also had wisdom teachers and philosophy. Community gymnastics events were held as part of celebrations during the various village festivals. In ancient Greece, there was a dismissive phrase: “He can’t swim or write.” After a while, however, Olympic athletes began training in buildings all to themselves.
10:00 – 10:45
Pure Cycle
Exercise Type :
Cardio Gymnasia apparatus such as bells, parallel bars, jumping board, running track, tennis balls, cricket field, fencing area and so on are used as exercises. In safe weather, outdoor locations are the most health-friendly. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica or physical therapy to help the sick and injured, and gymnastica athletica for fitness and sports, from boxing to dancing
11:00 am – 11:45 am Pure pump exercise type : strength These gyms also had wisdom teachers and philosophy. Community gymnastics events were held as part of celebrations during the various village festivals. In ancient Greece, there was a dismissive phrase: “He can’t swim or write.” After a while, however, Olympic athletes began training in buildings all to themselves. 1:00 pm – 1:45 pm Type of pure combat exercise : Strength These gyms also had teachers of wisdom and philosophy. Community gymnastics events were held as part of celebrations during the various village festivals. In ancient Greece, there was a dismissive phrase: “He can’t swim or write.” After a while, however, Olympic athletes began training in buildings all to themselves.
11:00 – 11:45 Pure pump exercise type : Strength These gyms also had wisdom and philosophy teachers. Community gymnastics events were held as part of celebrations during the various village festivals. In ancient Greece, there was a dismissive phrase: “He can’t swim or write.” After a while, however, Olympic athletes began training in buildings all to themselves. 1:00 pm – 1:45 pm Type of pure combat exercise : Strength These gyms also had teachers of wisdom and philosophy. Community gymnastics events were held as part of celebrations during the various village festivals. In ancient Greece, there was a dismissive phrase: “He can’t swim or write.” After a while, however, Olympic athletes began training in buildings all to themselves.
10:00 – 10:45
Pure Cycle
Exercise Type :
Cardio Gymnasia apparatus such as bells, parallel bars, jumping board, running track, tennis balls, cricket field, fencing area and so on are used as exercises. In safe weather, outdoor locations are the most health-friendly. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica or physical therapy to help the sick and injured, and gymnastica athletica for fitness and sports, from boxing to dancing
11:00 am – 11:45 am Pure pump exercise type : strength These gyms also had wisdom teachers and philosophy. Community gymnastics events were held as part of celebrations during the various village festivals. In ancient Greece, there was a dismissive phrase: “He can’t swim or write.” After a while, however, Olympic athletes began training in buildings all to themselves. 1:00 pm – 1:45 pm Type of pure combat exercise : Strength These gyms also had teachers of wisdom and philosophy. Community gymnastics events were held as part of celebrations during the various village festivals. In ancient Greece, there was a dismissive phrase: “He can’t swim or write.” After a while, however, Olympic athletes began training in buildings all to themselves.